My "Keep It Real"

My "keep it real" shot this week is all about the sheer joy that is seen on Jamison's face. As he scales the mountain side with his SuperDad backing him up, he just can't wait to get to the top so that he can have the ultimate bliss of sliding down on his butt. Simple pleasures. He isn't thinking about it being dangerous. He's not thinking of the outcome. He's not thinking about what he is going to do after that moment. He is just excited and completely living in that moment. Let's try to free our minds like when we were young and just live in the moment every once in a while. I know it takes massive practice, maybe through meditation and maybe it only lasts for a moment. But, we need more of this in our lives. Try taking a walk and smiling because you're walking. Whatever you do, do it well, and find some happiness:) Live in the moment, and just be.