Friday, May 29, 2009
Courage
"You have to have faith that there is a reason you go through certain things. I can't say I am glad to go through pain, but in a way one must, in order to gain courage and really feel joy." (Carol Burnett)
I have found so much joy in my life in the past few months, that it feels like I am glowing from the inside. So open up your eyes so you can look in mine and see your reflection! If you are finding it hard to find joy right now in your life, maybe the light in my life can shine on you. I have been blessed with so much light in my life from so many amazing friends and family. I hope that my joy helps someone out there to find the courage that they have needed to get through life. I am here in this moment, I feel my body, I hear so many new sounds, and I see so much beauty. Today is a great day because I am....
Tuesday, May 12, 2009
Emotional Injuries
How long have we been telling ourselves that we have pains, injuries or illnesses? When we "feel" something going on in our bodies we try to define it as fast as possible. Because if we can define it (put it in a box), then we can name it and then fix it. It may call for a drug, physical therapy, chiropractic care or all of the above:) I do it daily with my kids. I am already teaching them the language that is so mainstream. "What hurts? Is it your tummy? Do you have to poop, throw up, hungry? No, and it still hurts...well, here is some medicine. Your joints hurt...probably growing pains." Well, what if my friend Herman is right about where most injuries really stem from....our emotions? I have had the worst neck pain for about 2 months. I have had it before, in college and after the kids were born. I have always chalked it up to a pinched nerve, or bad posture, or stress. Why was I so quick to label it with relation to stress and then do nothing about it other then quick fixes here and there? Today I did some EFT work with the Herman8er:) As I lay on the couch and watched the AMAZING clouds go by, I was in shock at how much I don't slow down enough to just BE. I claim that I'm slowing down. I say out loud that I am not stressed. I feel like I don't hold tension inside...and yet, when I take a moment to feel the energy in my body and ask it what it needs...it is screaming at me to slow down, release the tension and fears of everyday! I saw clouds develop into hearts right before my eyes and wished I had my camera in my hands. Then a took a moment longer to just stare...I felt love inside. I am loving myself enough to stop and take care of myself. My health isn't in someone else's hands. Herman has helped me develop a new language to speak to myself and I am beginning to heal. That just feels great to say. This isn't about the MS either. This is healing from all the damage that I have caused over the years by not listening to myself. Getting too busy to connect with myself. Connection. When is the last time that you had a DEEP connection with another human being (not in the cyber world), and I don't mean sex either:) I mean staring into someone's eyes and just being with them for a moment. I can't wait to tell you all about our shoot with another amazing man in our life...Jesh! It was earth shaking, soul healing, and one of the most beautiful days for Jake and I in our marriage. Thank you to all my spiritual healers! The tools that you share with me are so crucial and so appreciated!
I was completely drawn into Herman because of his smile. It is bigger then life and his energy is so amazing. I know you can feel it in this pic:) He is for sure one of the people that have come into my life that I believe in more ways then one, is "Living Life Beyond" He and Jake will be the first to kick off one of my new quests in life. To document amazing souls that I feel in some way or another are living beyond the ordinary life that we get sucked into. More to come later;)
Anyone that knows Herman knows that this is him most of the day. He is always there for his friends and he is always checking in. This was him getting a call at the end of our shoot. You can just see the bliss that he feels as he speaks with whomever is on the other line. I can ALWAYS hear him smile when he talks with me.
I was completely drawn into Herman because of his smile. It is bigger then life and his energy is so amazing. I know you can feel it in this pic:) He is for sure one of the people that have come into my life that I believe in more ways then one, is "Living Life Beyond" He and Jake will be the first to kick off one of my new quests in life. To document amazing souls that I feel in some way or another are living beyond the ordinary life that we get sucked into. More to come later;)
Anyone that knows Herman knows that this is him most of the day. He is always there for his friends and he is always checking in. This was him getting a call at the end of our shoot. You can just see the bliss that he feels as he speaks with whomever is on the other line. I can ALWAYS hear him smile when he talks with me.
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